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30 Day Healthy Mind Challenge
A mind at peace, a mind centered and not focused on harming others, is stronger than any physical force in the universe. Happy Sunday everyone! I know it’s not the beginning of a month, but there is no...
View ArticleDays 3 & 4: Healthy Mind Challenge
“Time is what we want most,but what we use worst.” ~William Penn In case you haven’t seen today’s challenge posted on the NAHH Facebook page, it was to unplug for the evening. Turn off your cell phone,...
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Days 9 & 10: Healthy Mind Challenge
Even though you may not feel like it in the morning, each day you wake up is a blessing and a gift. I am not a morning person, but for today’s healthy mind challenge, I’m setting a goal to wake up and...
View ArticleDay 15: Healthy Mind Challenge
We are half way through our 30 day Healthy Mind Challenge! Hopefully you have noticed a difference in your mental health. If you have been faithful in reading your affirmations throughout the day, then...
View ArticleDays 16-30: Healthy Mind Challenge
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